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<br><center><h2>What are the solutions <br> to avoid the loss of autonomy in elderly people?</h2></center><br>

What are the solutions
to avoid the loss of autonomy in elderly people?


4 November 2020

The importance of regular physical activity for seniors. Regardless of age, participating in regular sport is beneficial for your health; It improves physical conditions, prolongs active life and autonomy. According to the World Health Organization (WHO), “People aged 65 and over should get 150 minutes of moderate-intensity physical activity per week, or at least 75 […]

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