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<br><center><h2><strong>The importance of food to preserve the autonomy of seniors</strong></h2></center><br>

The importance of food to preserve the autonomy of seniors


10 December 2020

With age, the body and nutritional needs change, but do not decrease. From the age of 75, it is common to notice a decrease in appetite, linked to multiple factors that we will discuss below. In France, according to the SFNEP (Société Francophone Nutrition Clinique & Métabolisme), 2 million people are affected by undernutrition, including […]

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<br><center><h2>What are the solutions <br> to avoid the loss of autonomy in elderly people?</h2></center><br>

What are the solutions
to avoid the loss of autonomy in elderly people?


4 November 2020

The importance of regular physical activity for seniors. Regardless of age, participating in regular sport is beneficial for your health; It improves physical conditions, prolongs active life and autonomy. According to the World Health Organization (WHO), “People aged 65 and over should get 150 minutes of moderate-intensity physical activity per week, or at least 75 […]

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